Lightweight valve

A lightweight valve ( 1 ) for internal combustion engines is provided, which comprises a valve stem ( 3 ), a hollow valve cone ( 7 ) and a valve disk ( 9 ) closing the valve cone ( 7 ). In this connection, the valve stem ( 3 ) is provided with a hollow space ( 5 ) at its end facing the valve disk ( 9 ). The lightweight valve ( 1 ) is characterized by at least one force transmission element ( 19 ) which is provided on the valve disk ( 9 ) and extends through the hollow valve cone ( 7 ) into the stem hollow space ( 5 ).